Book an Appointment at Richmond Hill
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Osteopathy
Osteopathy is a gentle, mindful approach to healing that sees the body as one interconnected whole. Through soft, hands-on techniques, it helps release tension, restore flow, and bring harmony between body, mind, and emotions. Many people experience not only relief from pain and stiffness but also a deep sense of lightness, calm, and balance.
Body Awareness Session
Non-invasive body awareness and breathing techniques supporting nervous system regulation and stress reduction.
Aromatherapy
Aromatherapy sessions focus on the intentional use of essential oils to support relaxation, emotional balance, and body awareness.
Sessions may include guided sensory experiences, gentle touch, breath awareness, and reflective processes using essential oils as anchors for self-observation and insight. Aromatherapy services offered here are experiential and supportive in nature. They are not medical treatments and do not involve diagnosis or psychotherapy.
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